Addiction recovery isn't about fighting your brain, it's about rewiring it. And the science says it's possible.

Believing these 3 myths about hope on your road to recovery can be devastating for your healing. Take a look at these truths instead, and let them restore your hope for healing.

Understanding the difference between motivating guilt and debilitating shame can be the difference between success and setbacks in recovery. Find out how self-forgiveness can play a vital role in your own healing and healing those you’ve hurt.

Let's look at the dangers recovering addicts face when they unknowingly replace one habit with another, and shed some light on the crucial need for a holistic approach to achieve true healing and lasting freedom from addiction.

The journey into sobriety can feel like a lot – especially that first jump into the unknown of a different life. Today we’re looking at common fears and doubts that hold people back, and valuable advice on how to overcome them in order to step into a healthier, happier life.

Living an outward-focused life can be one of the best ways to empower recovery and strengthen sobriety.

We all need a little help seeing the potholes in our life as portholes to a new way of life.